After almost 20 years in the advertising and marketing arena, I realized my calling is in the helping profession. I have been a mental health counselor for many years working with people struggling with depression, anxiety, relationship issues and various other emotional problems. It was during this time I decided to focus my attention on helping women with their health, nutrition and general wellness. I am a Certified Health Coach and I help women over 40 transform their bodies now so they can look and perform better without surgeries, crazy diets and tons of supplements. I am a graduate of Health Coach Institute and hold a bachelor’s degree in psychology from the State University of New York at Oneonta. I have been an advocate of health and fitness for over 30 years.