Thumbs4Welcome !

To your Health-Coach-U 12-Week Weight-Management Course with Health Coaching Support and Certificate of Completion!


  • Navigation: You can navigate to your sessions using the “Chapters” dropdown menu from the top navigation bar above —  or simply use the buttons above.
  • Fun Quizzes: At the end of each chapter, please take the multiple-choice Fun Quiz in order to progress to your next chapter. As you score an 80% or better you’ll automatically move forward to the next chapter. You can take each quiz as many times as you like.
  • Congratulations!  You’ve taken the first steps toward total control over your body-composition and overall health management.  It all starts with education!